Drum Circles
HealthRHYTHMS
45 - 60 minute sessions
Drumming for wellness tailored to your communities' needs
HealthRHYTHMS®
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Adults
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45- to 60-minute sessions
HealthRHYTHMS® is a research-based group drumming program for wellness. Each set of classes can be tailored to your community's needs. HealthRHYTHMS is built on the idea that consistent daily routines help regulate biological rhythms, stabilize mood, and improve mental health.
Drum Circles
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All ages
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60-90-minute sessions
Drum circles are fun for all ages, and no experience is required. Whether it’s a family-friendly drum circle, a group of ladies, a team building circle for a corporation, or a senior drum circle; there are benefits for all. It stimulates the brain, breaks down barriers, calms the nervous system and brings people together in community in ways that will last long past the event. Find out how you can release stress, build your team, and find a new rhythm to life.
World Percussion Workshops
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Youths & Adults
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60- to 90-minute sessions
Explore the rhythms of the world. Select from West Africa, Middle and Far East, or Latin Rhythms. Discover working together in community, increase your focus, and have fun!
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Senior Fitness
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Seniors
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45- to 60-minute sessions
Bring High Notes to your senior community for a fun filled, energizing, strength building, flexibility increasing fitness class.